A soothing, grounding experience that restores balance, melts stress, and leaves your whole body feeling lighter.
Reflexology uses gentle pressure on specific points of the feet to encourage relaxation throughout the entire body. It’s a deeply calming practice that helps you unwind, reset, and reconnect with a sense of inner ease.
What is Reflexology?
How It Works
Reflexology is based on the idea that different areas of the feet correspond to different parts of the body. By applying slow, steady pressure to these points, the body naturally shifts into a more relaxed state. The experience is gentle, rhythmic, and deeply soothing—perfect for anyone wanting to feel more grounded and at ease.
Benefits of Deep Tissue Massage
- Promotes deep relaxation
- Helps release general tension and fatigue
- Supports a calmer, more balanced nervous system
- Encourages a sense of grounding and wellbeing
- Helps quiet the mind and ease stress
- Leaves the feet and body feeling refreshed and renewed
Pricing
*Each session includes 5 minutes foot bath.
Is Reflexology Right for You?
Reflexology is ideal if you’re looking for a gentle, calming experience that helps you unwind without deep pressure or full‑body massage. Many people choose reflexology when they want to feel more centred, relaxed, and mentally refreshed.
- Stress or overwhelm
- Mental fatigue
- Difficulty switching off
- Desire for grounding and calm
- Chronic muscle stiffness
- Headaches
- Carpal Tunnel
- Postural imbalances
What to Expect During Your Session
Your session begins with a warm foot cleanse, followed by slow, intentional pressure on specific points of the feet. The atmosphere is quiet and soothing, allowing your mind and body to drift into deep relaxation. Pressure is always adjusted to your comfort, and your therapist checks in gently to ensure you feel supported throughout.
Why Choose Qi Flow Wellness?
Skilled, Attentive Practitioners
Our therapists create a peaceful, welcoming environment where you can fully unwind. Each session is delivered with care, presence, and a focus on your comfort.
A Moment of Stillness
Reflexology offers a simple yet powerful way to reset. With regular sessions, you can cultivate a calmer mind, softer body, and a more balanced daily rhythm.